具体可以参考油罐我的视频，同名。

1：上传图片 反推提示词

/describe

2：上传图片，获取图片链接，输入提示词

 full body shot,Full length,black ninja shoes，
Wearing Japanese samurai armor with his zanpakuto at his waist in a full body shot against a dark background in the style of a 90s cartoon,
Kyoto animation style，white background,
not wearing weapons,lower body,Broken forehead protector,
--cref
https://cdn.discordapp.com/attachments/1210170716889030656/1218176278843228342/00025_1.png?ex=6606b611&is=65f44111&hm=5b5e8c9420a9bbf8db68b3e40cf83bc5d3feba799f712e44b46afe44d3dcdea7&
--cw 20 --niji 6 --ar 9:16

注意 --cref --cw20

cw20可以改为cw100

--cw越高，cw 0只脸部像，CW 100全身都像

也可以将--cref --cw 改为 --iw 2这个命令

3：制造多视角的图片

three views,namely the front view,the side view and the back view,
 full body shot,Full length,black ninja shoes，
 A dark grey and black samurai in the style of Naruto has short hair with white eyes,
 wearing full armor ,Kyoto animation style，white background,
not wearing weapons,lower body,Broken forehead protector,
--niji 6 --ar 27:16

 注意：three views,namely the front view,the side view and the back view,

三视图

4：制造不同视角

后视图：back view,
俯视角：Profile view,
左视图：left view,
左视图：right view,
跑步：different poses(running)
飞跃：different poses(jumping)

点击zoom 进行放大 框选你的角色 进行参考

back view::,full body shot,Full length,black ninja shoes， A dark grey and black samurai in the style of Naruto has short hair with white eyes,
wearing full armor ,Ghibli animation style，white background,  --niji 6 --s 50 --ar 16:9 --zoom 1

得到不同的视角，同一角色后，进行炼丹，那么一致性就解决了。

记住，炼丹时候，切记你的人物魔法词。

另一种方法就是五视图的lora 抽卡直出 看命，