1.备份

gitlab-rake gitlab:backup:create

2.恢复

gitlab-ctl stop unicorn

gitlab-ctl stop sidekiq

chmod 777 /var/opt/gitlab/backups/1530156812_2018_06_28_10.8.4_gitlab_backup.tar

gitlab-rake gitlab:backup:restore BACKUP=1530156812_2018_06_28_10.8.4    

3.输入两次yes